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If Flax Seeds Could Talk...
Author: Wholesale Supplies Plus
Wednesday, April 6, 2016

  • My essential fatty acids keep the skin hydrated and moisturized. Regular intake of flax seeds increases the body’s natural oil production, keeping the skin baby soft. [1]
  • I can control the production of sebum, which is an oily substance produced by your skin glands that helps prevent acne. Eat 1 to 2 tablespoons of milled flax seed daily to achieve healthy and younger-looking skin. [1]
  • Doing a daily massage with flax seed oil can help prevent irritants from entering the pores. The oil also helps to lock moisture into the skin, which is thought to help prevent wrinkles. [1]
  • I’m best known for my high anti-inflammatory levels. You can successfully minimize skin irritation, rashes, inflammation and redness by regularly consuming flax seeds. The omega 3 fatty acids in flax seeds are thought to help increase the speed at which wounds heal. [1]
  • I am an excellent exfoliator for your skin. I function best when in the ground form, added to your favorite recipe as an exfoliant. I will help remove dead skin cells and rejuvenates your skin, leaving it silky smooth and refreshed. [1]
  • Did you know that I’m a great source of omega 3 fatty acids? It’s believed that deficiency in this essential nutrient can make your hair dry and brittle. Regularly eating flax seeds may help strengthen your hair. [1]


Source: 
  1. 19 Amazing Benefits And Uses Of Flax Seeds www.healthbeckon.com

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